Finding Comfort in Discomfort
Comfort can become our greatest enemy; we explain you why and show you how to avoid it
Tag: Dopamine
Sticking to your resolutions
Sticking to your resolutions is essential for long term success. We explain you how your brain works and how to take control over it
The Happyness Chemicals!
Serotonin, Dopamin, Oxytocin and Endorphins, often referred to as “the happyness chemicals” will help you feel and live better. We show you how they work and how to maintain them in optimal levels
Unleash your SUPER POWER!
Frequently we are the obstacle ourselves. We give you the keys to multiply your will power and overcome anything that comes your way