Tag: pyramid

June 21, 2021 Entrenamiento de la Semana

Workout – ¡Juntos contra la ELA! / Together we fight ALS!

Nos unimos a la lucha contra la ELA con nuestro workout de la semana
We join the fight against ALS with our workout of the week

June 7, 2021 Entrenamiento de la Semana

Workout – Cardio INFERNO

Quema grasa y construye músculo en menos de 10 minutos… si tienes lo que hay que tener!!
Burn fat and build muscle in less than 10 minutes… if you have what it takes!!

Las “armas secretas” para perder grasa que no conocías / The “secret weapons” to lose fat you didn’t know aboutJanuary 23, 2023
Duerme bien, vive mejor / Sleep well, live betterJanuary 9, 2023
¡¡Consigue todos tus objetivos en 2023!! / Hit all your goals in 2023!!January 2, 2023
Beneficios de levantarse MUY pronto / Benefits of getting up VERY earlyDecember 19, 2022
Alcohol, ¿Cómo nos afecta realmente? / Alcohol, how does it really affect us?November 21, 2022

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Entrenamiento de la Semana Entrenamientos Entrenar con Cabeza / Training Smart Motivación / Motivation Nutrición / Nutrition Retos/Challenges Salud y Bienestar / Health and Wellness Training Uncategorized

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